Rebirthing Breathwork Mastery
Online experience
Sunday 17th May
Surrounded in the comfort of your own space, experience a supported rebirthing breathwork experience designed to help you release emotional patterns, reconnect with your body and move toward the life you truly want to create.
Through intention and conscious connected breathing, we open space for healing, clarity and transformation.
This space is for the dreamers
For those who know life can be more
For the ones who want to live with purpose, freedom and deep connection.
People who feel called to create a life that feels truly aligned.
You may feel ready to:
• break generational patterns, to raise your kids or future kids in a way where they are supported and they want to remain in connection with you into adulthood
• doing work that is meaningful and purposeful
• experience vibrant health, increased energy
• build nourishing relationships
• live a life of freedom, possibility and abundance
Bring your dreams.
Bring the intentions you have for your life.
Breathwork creates the space for those intentions to begin moving into reality.
What is Rebirthing Breathwork Mastery ?
Rebirthing Breathwork is a powerful practice that increases awareness and helps transform the patterns that shape your life.
Throughout life we form beliefs, emotional responses and subconscious decisions in reaction to the experiences we move through. These patterns influence our relationships, our health, our work and how we see ourselves.
Through conscious connected breathing we can access deeper layers of the body and subconscious mind where these patters are stored.
Your breath becomes the vehicle that allows you to:
release stored emotions
clear limiting beliefs and past decisions
process unresolved experiences
reconnect with your body and inner wisdom
anchor new supportive intentions for the life you want to create
One of the founding principles of Rebirthing Breathwork Mastery is:
Intention = outcome
When you set a clear intention and connect with your breath you body naturally clears whatever may be in the way of that intention becoming a reality.
Sunday 17th May
9am-12:30pm
A supportive breathwork session for those ready to begin exploring rebirthing breathwork mastery.
This session includes creating deeply aligned intention, a 90-minute breathwork journey and debrief.
Time: 9am – 12:30pm
Spots available: 4
Location: Online in the comfort of your own space.
You will need to have access to a computer or laptop with camera, positioned in a way where you face and upper chest can be seen.
A space where you can lay down comfortably for 90mins
Grab a journal and a blanket & set yourself up to be super comfortable
Investment: $190
Faciltators
These sessions are part of the final stage of my Rebirthing Breathwork practitioner training.
I will be holding the sessions alongside Natasha Glass, a fully qualified RBM facilitator, who will be present throughout to provide support and supervision.
Sarah Voronov
RBM practitoner in training, naturopathic kinesiologist and holistic masseuse I have a deep love for transforming generational patterns and supporting people to experience more freedom in being themselves.
Through Rebirthing Breathwork, I hold a space where you can release what’s been held in the body and reconnect with yourself, allowing you to move through what’s ready to shift and experience yourself in a new way.
RBM Practitioner & Facilitator with The School of Breathwork, based in Perth.Natasha Glass
Tash brings a calm and intuitive presence, creating a safe and supportive space where you can reconnect with yourself and soften the nervous system. She will be there throughout the session to support you.
FAQ'S
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No experience is needed. You will be guided through the full instructions on the day, fully supported in the process.
A session includes creating an intention. You will be supported in creating an intention - an area of life you want to make the most difference to.
Breathe - After you set your intention, you notice what is happening in your body and be with any thoughts, feelings, sensations as you take long slow full breaths, 90mins. We will be there to support you if you feel you need it.
Debrief - Exploring what was the message of your session, how was what happened in your breath session related to you intention.
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Online breathwork follows a very similar process to an in-person session. We begin with intention setting, move into the 90-minute breathe, and then finish with a debrief.
The main difference is that you’re in the comfort of your own space. For the session, you’ll need to be set up somewhere you can lie down comfortably, with your camera positioned so your face and upper chest can be clearly seen.
You still have the opportunity to dialogue during the session. If you’d like support, you can simply raise your hand and you’ll be guided. I’ve found that when dialogue happens in an online group session, it is often supportive for others as well and helps them connect with something in their own experience.
I completed all of my Stage 1 training online and found it deeply supportive. Even when someone else is dialoguing, you are still including your own response to what is happening and what it is bringing up for you.
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This practice is completley self-generated, you are not forced to go anywhere your psyche isn’t ready to explore.
There is no force on the breath, you will be guided with a flow of awareness at the start but all experiences are welcome. We don’t force you to keep to a certain breathe pattern or stay awake.
The space is completely open and agenda free. You don’t need to be anyone or do anything, it’s a complete welcoming of who you are in any given moment, which is pretty rare in this world.
There is a complete trust in your body and nervous system to unwind at it’s own pace.
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Rebirthing Breathwork Mastery (RBM) is a gentle practice, long slow full breaths, in and out through the nose, slightly fuller than usual. There is no strain or force and no- contraindications.
This practice is fully self-generated, led by you in a safe and supported environment.
That said, if you have any concerns about physical or mental health conditions, we'd love for you to reach out before registering. We're happy to discuss whether this work feels appropriate for you and answer any questions.
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Feel free to send me an email sarah@sarahvoronov.com