THE NV RESET WEEK
7 Days $44

Reconnect to yourself without burning out trying.


Clear emotional static and finally feel like you again.

Let's do this!

You’re not broken, you’re just done

Done with being touched out but still expected to give.


Done with scrolling to escape the noise in your head.


Done with feeling like your emotions run the show and constantly adjusting who you are based on how others respond.

You don’t need to fix yourself.
You need a moment to finally hear yourself again.

What is the NV Reset Week?

A 7-day experience designed to support your nervous system, emotions, and energy using simple, powerful Neuro-Vascular techniques that help you regulate in real time.

We’re not doing fluffy self-care. We’re not bypassing with mindset hacks.
We’re going straight to the body, where stress, pressure, and old emotional patterns live.

You’ll learn:

  • Where your emotions are stored in the body

  • How to work with specific points connected to organ + emotional patterns

  • How to release overwhelm and get clarity again

Each day we’ll:

  • Focus on one group emotion (or test your own)

  • Use the NV Wheel (15–20 minutes) for a deeper reset

  • Learn a 2-minute quick balance you can do anytime

What You’ll Actually Feel

✅ Calmer, clearer, and back in your body
✅ Less reactive and more responsive
✅ Emotionally supported without suppressing or avoiding anything
✅ Able to do something for yourself that actually shifts things
✅ Reconnected to your own emotional truth, not just reacting to others

This is for you if:

  • You’re touched out but still craving connection

  • You overthink everything and feel emotionally foggy

  • You know your body is holding onto something but you can’t access it

  • You’re tired of all the wellness tools that feel like a part-time job

  • You just want to feel like yourself again, without overhauling your life

Here’s What You Get:

  • 7 Daily NV Reset Sessions (recorded video replays)

  • Neuro-Vascular Chart download so you can follow along

  • Guided group emotion clearing each day (or choose your own)

  • Time of Day balance: a quick, daily 2-minute practice for support

  • 30-Day Replay Access so you can move at your pace

  • Hosted on the Heartbeat platform (clean, easy, no tech overwhelm)s to keep your clarity going.

$44 for a Tool You’ll Use for Life

Starts: Sunday 31st August 10am
Self-paced, embodied, and actually usable in real life.

This is emotional regulation made simple, embodied, and real.

$44 | 7 Days of Reset | 30-Day Access to Replays

I'm In! lets do it

Testimonials

  • This is my second time in a container with Sarah. I absolutely LOVE her vibe and the pure energy she brings to the seasons. I always leave better than how I started, there’s always a shift! Highly recommend her 🤍

    Ilona

  • The 7 day NE reset daily live group was like a breath of fresh air to my daily life. I looked forward to each day, sad to see it end

    Shelley

  • I loved Sarah’s online class. I learnt so much about myself and being a newbie to learning kinesiology myself, it gave me confidence in myself and being able to not only learn more about it but about myself and how deeply something’s are stored.

    Alicia

  • I participated in the replay and I very much felt that the content Sarah spoke to during the group session was still 100% reflective of my personal experience. I resonated with all of it, it helped me to gain clarity on what was going on for me, and my energy at the end felt so confident and ready to take on my goals. It was just as amazing on the replay

    Mel

FAQ’S

  • Neuro-Vascular points are gentle spots on the face and head that connect to your nervous system, organs, and emotional patterns. When lightly touched, they help shift emotional energy, calm your system, and bring you back into balance.

    Are they hard to do?
    Not at all. They’re incredibly simple—just a light touch with your hands over specific areas on the face and head.

    No pressure, no force. I’ll guide you step by step in each session so you’ll feel confident and supported.

  • That’s the beauty of the Reset, it works wherever you are, in any time zone.

    You’ll get access to the replays for 30 days, and I’ll show you exactly how to adapt the practice to your own time of day.

    For example, if the live session starts at 9am but you’re watching at 1pm, you simply begin at the point on the chart that matches your local time, then follow along from there.

    It’s flexible, easy, and designed to work with your schedule.

    There is also a group chat for any questions or aha moments

    • Sunday 31st Aug: 10:00am

    • Monday 1st Sept: 8:00am

    • Tuesday 2nd Sept: 9:30am

    • Wednesday 3rd Sept: 9:30am

    • Thursday 4th Sept: 9:30am

    • Friday 5th Sept: 9:30am

    • Saturday 6th Sept: 8:00am

    Times are all in AEST

    (And remember—you’ll have the replay if you can’t make these times live.)

  • Everything will be inside the Heartbeat app, so wherever you are in the world, you can access it easily on your phone, tablet, or laptop.

    All the live links, replays, and resources will be waiting for you in one simple hub.

  • Yes, this is designed for real life. Each daily session is 15–20 minutes, and I’ll also teach you a 2-minute “quick reset” you can use anytime you need it.

Meet Your Guide

Hi, I’m Sarah a naturopath, kinesiologist, mum of two, and currently training in RBM breathwork.

I created the NV Reset because I needed a tool that was simple, effective, and something I could actually use in the middle of a messy moment, when I was overwhelmed, scattered or emotionally stretched.

This work has become a go-to support for myself and my clients, and now I’m sharing it with you. Not because it’s the only way, but because it works. And sometimes, a few minutes of grounded support can make all the difference.

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Neuro-Vascular Reset

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